Hi beautiful people, my name is Sky Bambie and I am apart of Hubient talents!
We have all heard about the 5 love languages, but have you considered how to do some self-care for yourself with your own love language? A lot of the time we neglect our own needs and care whilst staying busy with work and the mundane ongoings of life.
But first in case you were living under a rock and didn’t know about the 5 love languages, let me help you out.
- Acts of service
- Quality time
- Gifts
- Physical touch
- Words of affirmations
It’s pretty easy to see how you could perform any of these love languages for someone, acts of service you can go out of your way to do something nice for your partner like cooking a nice dinner or cleaning their room. Gifts you could buy flowers or a beautiful gift.
But lets have a look at how you can take care of yourself with the love language that suits you.
If you aren’t sure what yours is then check this quiz out and continue back here
https://www.5lovelanguages.com/quizzes/love-language
Quality time
- Set boundaries
- Eat your favourite food
- Make time for hobbies
- Sleep early
- Take a long drive
- Visit a museum
- Paint or get creative
- Lay down and listen to music
- Meditate
- Spend time in nature/ go for a hike or visit a park
- Journal
- Read a book
- Watch your favourite move or tv series
- Go for a walk
- Watch the sunset by yourself
Physical touch
- Plan out a new skincare routine
- Stretching and yoga
- Bubble bath
- Join a dance class
- Hydrate your skin with cream or body oil
- Exercise
- Wear comfortable clothes
- Exfoliate
- Get a massage
Words of affirmation
- Keep a gratitude journal
- Use affirmations
- Positive affirmation mantra meditation
- Read a self-improvement book
- Download an affirmation app to give you reminders on your phone
- Write positive notes
- Write yourself a letter for you to open in 6 months
- Compliment yourself
- Work on self-improvement
Acts of service
- Set monthly goals
- Tidy up your space
- Take a break
- Finish off a to do list
- Donate to a charity
- volunteer
- Make your bed
- Do your hair
- Meal prep
- Do your nails
- Tidy and Clean your space
Gifts
- Invest in dreams and business
- Buy tickets to an event
- Go to a restaurant for dinner
- Start a diy project
- Go on a shopping spree
- Buy your favourite clothes
- Make yourself a self-care kit with candles face masks etc
- Buy that thing you have been wanting for months
- Buy flowers or a pot plant for yourself
Make sure to Follow Hubient Talents on all their social medias and follow me Sky Bambie on all mine listed below. Thank you so much!
FB – https://www.facebook.com/SkyBambie/
Insta – https://www.instagram.com/skybambie/
Twitch- https://www.twitch.tv/skybambie
Hubient youtube – https://www.youtube.com/c/HubientTalents
Discord – discord.gg/hubient
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Hubient Agency January 2022 Week 3 Newsletter
